Chewjitsu
Chewjitsu
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  • Просмотров 74 388 690
Make Your Side Control Escapes Easier with a Simple Hip Movement
If you struggle with side control escapes, I'm going to teach you a movement I like to use when I get stuck on bottom side control in Jiu-Jitsu.
This is a movement that I've shown countless times at my Jiu-Jitsu gym, but I'm not sure I've taught it here on RUclips.
This will help you get out of really tight side control positions.
This is also the return of Adam!
Get more details on my side control escape series using the link below:
www.chewjitsutraining.com/scjoin
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Просмотров: 1 915

Видео

Safety Focused Approach to BJJ Caused Terrible Injuries in My Gym
Просмотров 9 тыс.4 часа назад
Today's question comes from Jason, He's curious as to whether or not I teach BJJ White Belts leg locks. His Brazilian Jiu-Jitsu coach does not teach students leg locks until Blue Belt, and even then, very few people actually use them in live training... Yes, I teach White Belts leg locks. This was one of the best decisions I've ever made to prevent injuries in the training room. In the video, I...
BJJ Student is Afraid of Losing in Front of His Coach
Просмотров 6 тыс.12 часов назад
Today we've got a question from Joe who is wondering what BJJ Black Belts/Jiu-Jitsu Instructors watch for when looking at students rolling. He says that his gym is like most where they do a basic warm-up, drill techniques, then do live rounds. He says that there are so many times that he wants to work on something new, but he's scared that this might make him look bad Infront of his coach: beca...
Beware Of the Guard Player's Curse in BJJ
Просмотров 12 тыс.16 часов назад
Today we've got a question from Sid who's has the "Curse of the Guard Player" in Brazilian Jiu-Jitsu. He says his sweeps, submission, etc, all of his guard stuff, is coming together nicely, but he is running into one huge problem... He can be very offensive off his back, but anytime he gets on top of someone, say he sweeps them, but he can't hold them on the ground to save his life. His BJJ coa...
Is Chewy a Big Hypocrite on This One ?
Просмотров 6 тыс.21 час назад
What's up guys, Recently I made a video where I went on a long rant about watching short form Jiu-Jitsu technique videos, in contrast to watching long form BJJ videos. If you missed the first video, use the link below: ruclips.net/video/pQhbnS_2yVU/видео.html I was mainly talking about the highly processed, fast edited, high light reel technique videos. But, several of you guys made comments sa...
7 Reasons Why Your Side Control Escapes Sucks (And How to Fix It)
Просмотров 21 тыс.14 дней назад
7 Reason Your Side Control Escapes Suck for Brazilian Jiu-Jitsu. What's up guys, lots of you guys are having problems with side control escapes, and as a follow-up to my "Why your Guard Retention Sucks" video, I thought we'd add side control escapes for BJJ to the mix. I'll go over a handful of tips that were really useful for me back in the day, and even now as a seasoned BJJ Black Belt, and t...
Effective Strategy for Skill Growth as a BJJ Blue Belt & Beyond
Просмотров 9 тыс.14 дней назад
What's up guys, So today we've got a question from an Ultra Heavyweight Jiu-Jitsu competitor by the name of Dan. He's also a Blue Belt who feels very stuck in his Jiu-Jitsu training. He rarely feels threatened by the White Belts but finds himself getting Wrecked by the other Blue Belts & Purple Belts. This is clearly very frustrating for him. He's wondering how he can start to close the gap wit...
If You Train BJJ Long Enough, You’ll Face This Painful Reality
Просмотров 16 тыс.21 день назад
What's up guys, Today we've got a question from Aaron, who is getting a little older, 49 years old, and he's had a string of bad luck (ACL Tear, Cancer, COVID, Labral Tear in his Shoulders, etc). He's a 4-stripe brown belt but says he feels like an absolute shell of his former self. He says that when he was a BJJ Purple Belt, he was training a lot more and would decimate this new, 4-stripe brow...
Promoted to BJJ Blue Belt in Less Than 1 Year (And He Hates It!)
Просмотров 26 тыс.21 день назад
Today our question comes from a viewer who got their BJJ Blue Belt in 8 months... Now, for most of you, 8 months is pretty cool... for him, it's not so cool. He sees on the internet that, for most people, a Blue Belt is 1.5-2 years on average, and he feels uneasy about it. He feels like he may not of had enough time to develop and is getting a bit of imposter syndrome. He then competed at Blue ...
Finish Armbars with Less Strength & Less Injuries to Training Partners
Просмотров 5 тыс.28 дней назад
What's up guys, Recently I did a video about two BJJ Black Belts who were rolling together and one of them ended up tearing their peck. I gave a few ideas about how you avoid these injuries with proper training, but today I wanted to follow up with Eugine, the Co-Host of the Chewjitsu Podcast who is a Physical Therapist. He knows his stuff, especially for BJJ, as he is also a Black Belt. Since ...
The Worst Type of BJJ Videos to Study (If You Want to Improve)
Просмотров 24 тыс.Месяц назад
Today we have a question from Brennan, a self-proclaimed over-scroller on social media. He said that he continues to come across techniques online (specifically short-form content) and sees stuff that he would like to use for his Jiu-Jitsu training. However, even though he saves a bunch of these videos, he said he never uses them. Now he's a Blue Belt and is trying new stuff out on White Belts ...
How to Pull Half Guard in No Gi with Takedowns as a Setup
Просмотров 2,9 тыс.Месяц назад
Today's video comes as a follow up to my "best style of BJJ for big guys with bad takedowns" video a while back. The question comes in from a man by the name of Kelvin. Basically, the former video's situation was that one guy wants to get on top, but he sucks at takedowns. Kelvin says he has a student who is in a similar situation, big guys with no takedowns, and wants to show him how to pull i...
This is Why BJJ Training Makes Your Grappling Worse (at least for a while)
Просмотров 40 тыс.Месяц назад
What's up guys, Today's question is whether or not training Jiu-Jitsu makes you worse at grappling? The question comes from an older Blue Belt named Mic, who says he's able to hang with the young guys BUT has found himself in a peculiar situation... He says when young/strong white belts come into the gym they're really tough for him to deal with, forcing him to use his A-game on them & even out...
How to Overcome Fear of BJJ Rolling & Boxing Sparring
Просмотров 7 тыс.Месяц назад
What's up guys, Today we've got a question from a young fan who has been doing Boxing & Jiu-Jitsu for about a year and he says that sparring makes him panic. He's anxious about the various potential injuries and asked me if I had any ideas on how he can overcome these feelings because he wants to be a successful martial artist. He thinks overcoming this fear of injury will help him outside of m...
This Shoulder Crunch Sweep is So Effortless You Might Giggle
Просмотров 13 тыс.Месяц назад
This Shoulder Crunch Sweep is So Effortless You Might Giggle
Is Full Guard a Waste of Time in Modern BJJ ?
Просмотров 31 тыс.Месяц назад
Is Full Guard a Waste of Time in Modern BJJ ?
The Best BJJ Style for Big Guys with Bad Takedowns & Wrestling
Просмотров 4,3 тыс.Месяц назад
The Best BJJ Style for Big Guys with Bad Takedowns & Wrestling
Unusual BJJ Armlock from Back Mount Catches People Off Guard
Просмотров 3,8 тыс.Месяц назад
Unusual BJJ Armlock from Back Mount Catches People Off Guard
16 Year Old Wants his 1st MMA Fight (Mom Won’t Let Him)
Просмотров 3,3 тыс.Месяц назад
16 Year Old Wants his 1st MMA Fight (Mom Won’t Let Him)
Chewjitsu Open Update: More Masters Divisions
Просмотров 3,4 тыс.Месяц назад
Chewjitsu Open Update: More Masters Divisions
Black Belt Injures Black Belt with a "Safe" Submission
Просмотров 7 тыс.2 месяца назад
Black Belt Injures Black Belt with a "Safe" Submission
Do We "Coddle" Women Too Much in BJJ ?
Просмотров 20 тыс.2 месяца назад
Do We "Coddle" Women Too Much in BJJ ?
If You’re a White Belt Getting Smashed in Mount, Watch This
Просмотров 10 тыс.2 месяца назад
If You’re a White Belt Getting Smashed in Mount, Watch This
All The Greatest in BJJ, Wrestling & Judo Do This. . .
Просмотров 7 тыс.2 месяца назад
All The Greatest in BJJ, Wrestling & Judo Do This. . .
Has The Quality of BJJ Improved in the Last 20 Years?
Просмотров 7 тыс.2 месяца назад
Has The Quality of BJJ Improved in the Last 20 Years?
3 Fundamental Collar Chokes You Should Know as a White Belt in BJJ
Просмотров 7 тыс.2 месяца назад
3 Fundamental Collar Chokes You Should Know as a White Belt in BJJ
This is WHY we Have Masters Divisions in BJJ Competitions!
Просмотров 34 тыс.2 месяца назад
This is WHY we Have Masters Divisions in BJJ Competitions!
BJJ Training Blueprint for Hobbyists with Busy Professions
Просмотров 33 тыс.2 месяца назад
BJJ Training Blueprint for Hobbyists with Busy Professions
The Gi Takedown Mighty Mouse Used VS Much Larger Opponent at Pans
Просмотров 12 тыс.2 месяца назад
The Gi Takedown Mighty Mouse Used VS Much Larger Opponent at Pans
Use a Stoic Mindset Technique to Overcome Weaknesses in BJJ
Просмотров 17 тыс.2 месяца назад
Use a Stoic Mindset Technique to Overcome Weaknesses in BJJ

Комментарии

  • @1RicoStunna
    @1RicoStunna Час назад

    Happy 4th Chewy and Adam!

  • @hmonster-zd9ym
    @hmonster-zd9ym Час назад

    I moved to BJJ after judo/wrestling. So, my bottom game is limited to sweeps and escapes to regain the top position. When the partner is heavier or more skillful I play Priit's defensive approach to survive meanwhile I manage to escape.

  • @hotsauce0606
    @hotsauce0606 4 часа назад

    Thanks chewy

  • @stevemazzaferro5926
    @stevemazzaferro5926 4 часа назад

    As an out of shape and overweight white belt that just started in April, I appreciate the videos and the ability to go back into your library. Anything you can recommend to a guy who's going to be 41 without a grappling background?

  • @jameswilson2268
    @jameswilson2268 4 часа назад

    Hitting like just for Adam’s return and all of his young Adam offspring ❤

  • @michelemalbano
    @michelemalbano 4 часа назад

    Welcome back, Adam!

  • @robertneale858
    @robertneale858 5 часов назад

    Hi chewie thanks for sharing is the leg movement called the pendulum sweep had to watch the video with thesound off because of my job!👍😬🤣

  • @complicatedmaygirl
    @complicatedmaygirl 5 часов назад

    I thought it was going to be another video telling us how easy it is to escape side control, but it wasn't. Thank you Chewy! 👏👏👏

  • @dula4552
    @dula4552 5 часов назад

    Cool details Chewy! 😎👍

  • @dula4552
    @dula4552 5 часов назад

    Does Adam shout AAAAADDDAAAAMM when he runs into battle? Asking for the red coats.....

  • @felipe.lizama.archviz
    @felipe.lizama.archviz 5 часов назад

    Chewy top coach ¡ 👊

  • @I_Eat_Meat12345
    @I_Eat_Meat12345 5 часов назад

    I'll try this tonight. I'm a smaller guy who is constantly smashed in side control. It's frustrating and I'm willing to try anything.

  • @josephejoseph839
    @josephejoseph839 6 часов назад

    ADAM

  • @FlyingGum269
    @FlyingGum269 6 часов назад

    It's funny how sometimes the easiest movements can change so much. I get stuck in SC all the time but I am sure as hell this will make some of my escapes work way more frequently! Thanks chewy

  • @TinishaCrespin
    @TinishaCrespin 6 часов назад

    Cette discussion témoigne du pouvoir de la curiosité et du dialogue pour transcender les frontières. C'est un phare d'illumination.👅

  • @leighann-d3p
    @leighann-d3p 6 часов назад

    This video was so out of left field! Thank you man! 🍭💝

  • @kandiceredd
    @kandiceredd 6 часов назад

    Today nightangale of the whole world i salute you with your cooperation alongwith the most relevant video calling support for filistin 👅💋

  • @deandrea-s2n
    @deandrea-s2n 6 часов назад

    There's something about finding weapons AND attachments that makes the gameplay feel so much more impactful and just forces you to play strengths you otherwise would avoid. 💋🔥

  • @ashlypung
    @ashlypung 6 часов назад

    Probably the best BR we have had 😚🍒

  • @veteransowhat5669
    @veteransowhat5669 7 часов назад

    What about nutrition hydration hygiene, and sleep. These all can effect the joints and extremity, also proper warm ups that activate the central nervous system for the act or Newaza and Randori. What are you thoughts in preventing major injuries. The benefits are much higher and superseded the the risk for injury, as least for me because I make it a point to get hydration, nutrition, sleep and proper warm up. Even if I choose to compete at advanced level, even choose to "control my physical weight," I know the proper method and timing. Master, what do you thing Master Chew?

  • @deankearney1374
    @deankearney1374 10 часов назад

    Bout to do my first ever class tonight. 21 . Let’s go

  • @alanrburt
    @alanrburt 10 часов назад

    3 stripe blue and above is smart. People have learned control by them

  • @TimelessLuxuries
    @TimelessLuxuries 11 часов назад

    Great video, I love your point about keeping the menu short and how to get yourself to the positions you know best. I also really like how you explain trying to move the opponent is a waste of time and energy and instead we should focus on moving ourselves.

  • @irsh2786
    @irsh2786 11 часов назад

    I presume that basics of DLR are more blue belt level, as white belts don't really face a lot the situation of being on the bottom while the other stand up.

  • @Master_2345
    @Master_2345 20 часов назад

    Thanks for the drills brother

  • @talesfromthegripz
    @talesfromthegripz 20 часов назад

    You didn’t have to mention he lost his mma match chewy! 😂

  • @brienmacgearailt7801
    @brienmacgearailt7801 День назад

    It's his BJJ blackbelts fault, lazy sensei. Promote the guy.

  • @DoggosAndJiuJitsu
    @DoggosAndJiuJitsu День назад

    That’s a fact. It’s pretty hard to see growth from someone who always wins. Show me how you roll against a more skilled person.

  • @muhammedbey1486
    @muhammedbey1486 День назад

    Thank you for mentioning that the stretches need to held for time. I really need more dexterity. ✊🏾 #whitebeltproblems

  • @saggeweea1873
    @saggeweea1873 День назад

    i heel hook everyone as a white belt so these blue belts know i speak and understand their language

  • @shockthemuscle3810
    @shockthemuscle3810 День назад

    Best advice ever🙏

  • @Acechao111
    @Acechao111 День назад

    It's like drugs, whether they're allowed or not people are gonna do them. Might as well inform people about them.

  • @MadshGrappling
    @MadshGrappling День назад

    I learned heel hooks as a white belt. I've trained in the Blue Basement in NYC (as a visitor) as a white belt and blue belt, and I've been heel hooked in competition without getting hurt from them. I definitely recommend learning and respecting leg locks as a beginner!

  • @dradamov
    @dradamov День назад

    Hobbyists can still roll with competitors and elevate their game one way or another. And since there is so much jiu jitsu to go around and explore, there is always a space where both sides can learn.

  • @cjanquart
    @cjanquart День назад

    My instructor has told me he's seen things that I haven't seen in myself; ain't gonna lie got me right in the feels. The only thing I know I have is tenacity, but I think that's 90% of wanting to achieve anything.

  • @0num4
    @0num4 День назад

    I teach my kids how to safely handle firearms. I started when they were as young as 2-3 years old. They know the difference between various long and short guns, actions, and what to do if they're ever somewhere and find a gun laying around. They're not curious about guns, as they're just another tool around the house--though my oldest does occasionally ask to go shooting a bow or air rifle. Education is the key to demystifying and preventing unintended consequences.

  • @user-bj8mm4lv6b
    @user-bj8mm4lv6b День назад

    Dude I get so fucking angry after class sometimes, sometimes I remain that way for hours or more

  • @vladx3539
    @vladx3539 День назад

    we learned 2 leg locks as white belts. and Im conscious enough to know to apply them as slow as possible even if it means losing the position

  • @yey5725
    @yey5725 День назад

    Just got my MCL + meniscus torn. Didn't see it coming at all. :(

    • @0num4
      @0num4 День назад

      I hope physical therapy works out for you, and you can avoid surgery. I've seen too many people get orthoscopic surgery and end up no better than they were in the first place.

    • @muysantos2859
      @muysantos2859 День назад

      had a friend roll the wrong way and a knee popped off, 1 month in bjj. didnt know he caught himself in a heel hook. true story.

  • @user-wj6mz4jr2q
    @user-wj6mz4jr2q 2 дня назад

    Most impressive thing in this video is hearing you say that you , as a coach, is responsible that you didnt teach your student enough to deal with leg locks. Fantastic ownership there Chewy👍🙏 That is some crucial thing that a lot of coaches are lacking in. Huge respect

  • @Just-An-Humble-Man
    @Just-An-Humble-Man 2 дня назад

    I don’t even know why you invited that guy on the first place

  • @gordonchen9533
    @gordonchen9533 2 дня назад

    I've a question about the chest strap. When your sparring partner applies strong chest to chest pinning pressure (or the sparring partner is just heavy), does the heart monitor get uncomfortable being pressed into your solar plexus? I'm debating whether to get the Polar chest vs bicep monitor. The chest one is cheaper and has better reviews, but I'm worried about the discomfort.

  • @shaftsburry1773
    @shaftsburry1773 2 дня назад

    The gym I go to loves leglocks, and our professor always always always teaches defense first and how to know what to NOT do.

  • @King_Of_Games
    @King_Of_Games 2 дня назад

    1:22 I wish you would’ve just said yeah, you guys act like you never seen a hypocrite before😂 i’m timestamp in because that’s all the video. It’s all pretty much after this it’s kind of pointless. It’s OK to change views of changing views and so on and so forth one way at all certain time and now you don’t feel that way I think the Internet makes it like it’s the worst thing ever your views may changed across time just this past Saturday I was telling people I hate when I see people pull Guard hurts my heart. By the end of the tournament I saw somebody do this weird slide shot guard cool, so cool so crazy I actually enjoyed it

    • @Chewjitsu
      @Chewjitsu День назад

      Haha very true. I used to hate guard and then I found a love of playing off my back.

  • @henryc3067
    @henryc3067 2 дня назад

    My gym I train at now does Judo, japanese Ju-Jitsu, and BJJ. They spar in Japanese Ju-jitsu at my gym on Fridays and its a serious cardio work out. They spar light so they don't knockout their training partner by hitting, kicking, or throwing but its a serious cardio work out. It basically like MMA but in a more traditional Japanese style while wearing a GI.

  • @tededo
    @tededo 2 дня назад

    I've rolled with a leg lock specialist, and it takes a split second to apply, so the guy told me how fast real leg lock guys can submit you. This was my guideline so when I train leg locks if it takes too long, I release and try knee bars, then ankle locks, then leg lock, rinse and repeat, and in the end if my partner is too good, I sit, up, pass his guard.

  • @catherinefitzgibbon4615
    @catherinefitzgibbon4615 2 дня назад

    Beck I've never been shown anything like that. I just get men deliberately trying to overpower me and undermine me. Nobody not even the coaches adapt it for by body size. They just wrestle with me and try to overpower me. It often feels like they just wanna show me who's boss rather than try to help me. I don't mean to brag but I have got skill and it feels like they just want to put me down for it and undermine me. They make me feel like sh1t.

  • @upgrayde
    @upgrayde 2 дня назад

    Agreed. We teach leg locks to white belts. During live rolling no white belt vs white belt leglocks. White belts can throw them live on blue belts and up at the school where I train

  • @Psichlo1
    @Psichlo1 2 дня назад

    Teaching new practitioners leg locks, heal hooks, toe hold, etc, exposes them to something that they will run into later down the road. It is better for them to be familiar with these and no the proper escapes, and techniques to apply them is just a good idea. In my gym, pretty much everything is legal when you roll; having said that, lower belts, need to also be aware that these techniques are potentially dangerous and need to be addressed with care on both performing and defending them. You would be doing your students a great disservice, and putting them behind the power curve to not familiarize them with these things until they get to the upper belts when they haven't had time to practice or experience them and then have them done to them during a roll potentially injuring someone. Just my two cents, cheers.